Inspire Pattaya
Health&Fitness
Get your 4 Day Free Trial at Fitz Club by Royal Cliff Hotels Pattaya – from 1- 30 November 2017
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Just mention Inspire Media via calling 038 250 421 ext 2621 or drop an email at ash@choicegroupasia.com. When calling 038 250 421 please ask the operator to put you through to Fitz Club. Your free pass awaits.  Renowned as one of the best luxury sports centre in the Eastern Seaboard region and situated within the compound of the beautiful Royal Cliff, Pattaya sports scene is taken to a new level at Fitz Club. Our aim is to help you achieve your fitness and sports goals. The centre welcomes all sports and fitness enthusiast. If you are not a hotel guest you can join the club by becoming a member or purchasing


WHAT IS TRUE HEALTH? – Thai Chiro Bangkok – The Natural Healing Center
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If you are the typical person, you might define HEALTH as the absence of pain or sickness. This is what most people think. But, in fact, the real definition of TRUE HEALTH, as defined by the WHO (World Health Organization), is when all physical, mental, and emotional aspects of a person are working together at full capacity and in complete harmony. This means that most of us are not in TRUE optimum health. So what can we do to help. Well, studies have shown that good sleep is one of the foundations of good health and significantly affects longevity. So first start with improving the quantity and quality of your


Tony’s Fitness Khao Noi – NOW OPEN!
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Join the Inspire Events & Offers Line account… Every day, the best event/offer from each region will be sent on one message. Plus, fun polls, where you get instant access! LAST INSTAGRAM POSTS: inspire_thailand


8 Diet Tips to Help Fight Endometriosis
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Endometriosis is estimated to affect as many as one in 10 women worldwide (1, 2). It’s a disease involving the reproductive system in which endometrium-like tissue grows outside the uterus in areas like the ovaries, abdomen and bowel. Normally, endometrial tissue is only found inside the uterus (1). Symptoms include painful periods and heavy bleeding, pain during intercourse, painful bowel movements and infertility. The cause of endometriosis is unknown, and there is currently no cure. However, certain foods may increase or decrease the risk of endometriosis, and some women find that making dietary changes can help reduce symptoms. Here are 8 diet changes that may aid in managing endometriosis. 1. Increase


WHY I DO WHAT I DO- By Dr Chase
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People often ask me why I became a Chiropractor. Well, it probably started when I was a child. You see, my father was a Chiropractor and always took care of me and my 5 siblings. We held the record at school for the family with the fewest days off for sickness! True! Then later, while playing American football in high school, I was “speared” from behind and lay on the ground unable to stand up. The team doctor said I would probably need surgery. But after my dad’s treatments I was able to return to play in a week! While in university I thought I would follow in the steps


BO WIN Fitness Price List by Tony’s Fitness Group
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Here is the bo win location with map in english. About Tony’s Group Starting with one club on Walking Street, Tony has grown his business to include several clubs, hotels, property, shops, and the largest group of fitness centers in Pattaya. If you are just visiting Thailand or are living here, Tony’s Group has something to offer you. Short and long term accomodations, nightclubs, and fitness centers to maintain your health. Tony’s TV in association with Inspire Contact Details Tony’s Group offices and main facilites are located on the corner of Pattaya Tai and 3rd road in Pattaya Thailand. We welcome any comments or suggestions you might have. Email: info@tonydisco.com


Get your 4 Day Free Trial at Fitz Club by Royal Cliff Hotels Pattaya – from 1st until 31 October
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Just mention Inspire Media via calling 038 250 421 ext 2621 or drop an email at ash@choicegroupasia.com. When calling 038 250 421 please ask the operator to put you through to Fitz Club. Your free pass awaits.  Renowned as one of the best luxury sports centre in the Eastern Seaboard region and situated within the compound of the beautiful Royal Cliff, Pattaya sports scene is taken to a new level at Fitz Club. Our aim is to help you achieve your fitness and sports goals. The centre welcomes all sports and fitness enthusiast. If you are not a hotel guest you can join the club by becoming a member or purchasing


OH, MY ACHING BACK!! Dr Chase of Thai Chiro explains
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Back pain is the number #1 health complaint in the world. According to the world health organization, about 10% of the general population suffer with low back pain. Тhat means that worldwide, hundreds of millions of people suffer with this complaint. Combine this with those suffering with neck pain and mid back pain, as well as those burdened with other consequences of spinal irritation, such as headaches, shoulder pain, leg numbness and pain, knee pain, and weakness, and there could be over a billion people worldwide suffering the effects of spine dysfunction. Over 90% of these people don’t need surgery or strong medications. Their main problem is spinal mechanical dysfunction


Make your own spa treatment at Tea Tree Spa Holiday Inn Pattaya – 01 October – 30 November 2017
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Whenever you seek relief for overexerted muscles, or simply want to let your mind and body relax choose from the following treatment =, including rose & milky foot bath, scrub, aromatherapy massage, Thai traditional massage, facial treatment, Aloe Vera wrap and foot massage. Come and create your own spa treatment at Tea Tree Spa, 5 floor, Bay Tower, Holiday inn Pattaya About the SPA Tea Tree Spa — a calm and refreshing sanctuary from the stresses of life where you’ll relax the body, soothe the soul and feel the spirit soar. A visit to one of Pattaya’s best luxury spas, Tea Tree Spa will help you get more out of your


Feel Fresh And Full Of Energy At AVANI SPA Pattaya
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FEEL FRESH AND FULL OF ENERGY AT AVANISPA Thai Treat Promotion Price THB 1,800 nett (normal price THB 2,700 nett) • Traditional Thai massage, 60 minutes. • Thai Set Dinner for one person, at Sala Rim Nam. Balance Blue Elephant Price THB 1,600 nett (normal price THB 2,500 nett) • Perfect Balance massage, 60 minutes. • Signature Drink, one glass of ‘Blue Elephant’, at the Elephant Bar. Spa Buffet Price THB 2,700 nett (normal price THB 4,500 nett) • AVANI Signature Touch massage, 90 minutes. • International Buffet Dinner at Garden Cafe for one person. Terms & conditions: · Offer cannot be used in conjunction with any other discount, voucher or promotion. ·


Neck And Shoulder Pain Syndrome – Thai Chiro Bangkok – The Natural Healing Center
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Technology has been amazing…cars, computers, smartphones, tv’s and more. they have really changed our life. Unfortunately, one of the side effects of these incredible machines has been the explosive increase in neck and shoulder pain. The forward bending of the head and neck while driving, working on computers, playing on our smartphones and watching tv creates powerful stresses on the bones, discs, muscles, and nerves in the neck and shoulders. Add to this the overuse of our arm and shoulder while driving, mousing, and fingering screens, and you can see why we call the resultant aches and pains, “neck and shoulder pain syndrome”. This is much more than the typical


WHY CHIROPRACTIC ??
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WHY CHIROPRACTIC ?? Today, many people are looking for non-medical, more natural solutions to their health concerns. that is why you see so many “alternative” health care approaches springing up. while some of these approaches may have some value, most of their practitioners are not licensed doctors nor do their approaches pass scientific scrutiny. these reasons, amongst others, distinguish the licensed profession of chiropractic from most of the other “alternative” forms of care. Doctors of chiropractic are licensed health professionals. to become a chiropractor, one has to study a minimum of 6 years, taking as many hours in the basic human sciences as in medical school. then a series of


Thailand’s most reputable American Chiropractor Dr Chase at “The Natural Healing center”. Here to fix all your aches and pains.
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Dr Chase is an American Chiropractor. His father was a Chiropractor as well. He received his BS, Cum Laude, from Pennsylvania University, then went on to earn his DC degree from Palmer College of Chiropractic in Iowa. Dr. Chase practiced in the U.S. for over 21 years, (where he was licensed in California, Florida, Washington D.C., and Pennsylvania), then moved on to new professional challenges in Thailand where he also became licensed (I of only 28 who passed the exam). He has been in active practice here for over 11 years. He also teaches Alternative Health Care courses at Thammasat University at Rangsit. Dr. Chase owns 2 Natural Healing Center


BACKPAIN STILL KEEPING YOU DOWN?? – Thai Chiro Bangkok – The Natural Healing Center
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BACKPAIN STILL KEEPING YOU DOWN?? Call today to find out how our fully licensed U.S. doctors can help you get back in the game! No drugs…No surgery. T HE NATURAL HEALING CENTERS of BANGKOK. Tel: 094 949 9614 (Eng); 02 729 3699 (Thai). Internet: www.thaichiro.com Welcome to The Natural Healing Center Your Bangkok Chiropractor We are very pleased to bring a new era in holistic healthcare to Bangkok! The Natural Healing Center, serving the public at 2 locations – Hua Lampong Rama 4 Rd, near the main train terminal, and Ramkhanhaeng 90 Rd. in Northeast Bangkok is founded on the principle that to arrive at true healing, focus must be


LOOKING TO GET THE MOST FROM LIFE? – Thai Chiro Bangkok – The Natural Healing Center
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LOOKING TO GET THE MOST FROM LIFE? Put more LIFE in your Years and more YEARS in your Life! No drugs….No surgery…..All NATURAL! THE NATURAL HEALING CENTERS, BANGKOK. Fully Licensed. Tel: 094 949 9614 (Eng); 02 729 3699 (Thai). Internet: www.thaichiro.com Welcome to The Natural Healing Center Your Bangkok Chiropractor We are very pleased to bring a new era in holistic healthcare to Bangkok! The Natural Healing Center, serving the public at 2 locations – Hua Lampong Rama 4 Rd, near the main train terminal, and Ramkhanhaeng 90 Rd. in Northeast Bangkok is founded on the principle that to arrive at true healing, focus must be placed on the causes


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